Common Ground
Counselling and Mediation
You Are Struggling. Life Shouldn’t Be This Hard. We Can Help.
Things are harder than you thought they would be and you can’t figure out how move forward. It’s okay. There is a way. WE CAN HELP YOU THROUGH THIS.
Counselling is a private way to work through what is standing in the way of a satisfying life- and often times it’s not the issue you think you are dealing with, but things that happened long ago, some of which you may not even remember. Counselling helps figure out what you need to deal with now to move forward, and if you so choose, understanding the roots of past experiences that are impacting your daily life.
YOU ARE WORTH FIGHTING FOR. Let’s work on your path to happiness together.
Your Journey Forward
Relationships with yourself and with others can be challenging, but finding common ground doesn’t have to be. At Common Ground Counselling and Mediation, we help individuals and couples navigate conflict, improve communication, and strengthen their connections. Whether you’re looking for therapy to rebuild your relationship or mediation to find a way forward, we provide a supportive and compassionate space for meaningful conversations.
Individual & Couples Therapy
- Client Centred Private Practice: supporting individuals and couples through life’s challenges
- Personalized Fit: through building resilience and teaching coping skills.
- A Safe Place For You to Heal And Grow: here to help you navigate the many ups and downs that life brings.
Family Mediation
- Interest based: a collaborative approach to resolving conflict that focuses on the underlying needs, concerns, and goals of each party.
- Customized solutions for your family: we put together a plan that fits your needs and the needs of your family.
- A cost-effective: mediation offers a more peaceful, cost-effective, and collaborative alternative to hiring lawyers and going to family court.