Category: Mediation

  • I’m Fine

    I’m Fine

    This week’s newsletter is a little late. Let’s just say there’s a lot happening in my life at the moment. As a result, this post will also end up being a little shorter. I’m a recovering people-pleaser. I say recovering because I’ve come to realize that after all the therapy,…

  • This is Water

    This is Water

    The late David Foster Wallace compared thoughtfulness, cooperation, empathy, and living a compassionate life to the story about the fish who had never heard of water. In addressing the 2005 graduating class at Kenyon College, he delivered what I believe is one of the greatest speeches ever made. I’ve linked…