Category: Mental Health
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Brain Dump
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I’ve never attended any of my high school reunions. I didn’t hate school; in fact, I look back on my high school years with fondness. Unlike elementary or junior high, in high school I finally felt like I had found my tribe. I had a tight-knit group of close friends,…
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Book Review – Do Nothing
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This week’s newsletter is going to be a little different. We’ve been toying with the idea of reviewing books that we think might be helpful to our readers. I recently finished Do Nothing by Celeste Headlee, so I thought we’d start there. If you’re looking for a review of the entire book,…
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Life Happens, Write it Down
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I’m one of those weirdos that likes to journal. It’s like talking to yourself in print form. Which is good because talking yourself verbally (I also do this 😬) makes you look insane. How did I start? I hadn’t realized just how long I’ve been journalling for. I started in…
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I’m Fine
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This week’s newsletter is a little late. Let’s just say there’s a lot happening in my life at the moment. As a result, this post will also end up being a little shorter. I’m a recovering people-pleaser. I say recovering because I’ve come to realize that after all the therapy,…